Dance Alive

Disclaimer

Mariane Karou is a movement expert, master teacher, and visionary. She is freshly INSPIRED... DAILY.

She is not a physical, mental, or emotional, therapist. Nor is she a guru, business consultant, child care specialist, a psychic, a health practitioner, a substitute parent, or anything other than... a movement teacher.

She offers her personal opinions based on her life experience.
She continues to use movement to navigate every situation in her life.


Not Medical or Mental Health Advice.

The information provided on our website, social media, e-mails, videos, classes, workshops, private sessions and/or otherwise presented by Dance Alive® and any of its trainers, employees and/or affiliates is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional). Rather, we serve as movement guides who help you reach your own personal goals. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health situation and any physical, emotional, or mental health issues.


Not Legal or Financial Advice.

Dance Alive® provides movement resources for educational and informational purposes only. The information provided on our website, social media, e-mails, videos, classes, workshops, and/or private sessions is not intended to be a substitute for professional financial advice that can be provided by your own financial professional (including tax consultant, accountant, lawyer, or any other financial professional). You are hereby advised to consult with a financial or legal professional for any and all questions and concerns you may have regarding any legal or financial matter.

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🌏What a world to LIVE IN!!!!!🙌🏽♥️🔥 Can you imagine!?🌟 This is what we get to EXPERIECE at Dance Alive!!!🐋 A fertile environment to learn and grow and blossom into YOURSELF, more and more!!!🪷🌷🌺♥️ You are trained how to think and use your brain, how to access greater intelligence of your heart, gut instincts, and intuition, and to DEEPEN your anchor of presence inside your own body!🔥 The more you do the work/play/exploration, the greater COHERENCE you bring into your entire LIFE! Get started and JUMP IN🐬🌊💦 We have a free 14 day trial of our MEMBERSHIPS! In person and online classes! Link in bio!🌈 #movementismedicine #movementculture #coherence #heartcoherence #consciouscommunity #lifeskills
Any guesses??☄️ 🌟🌟🌟YOUR VALUES🌟🌟🌟 These are your roots, the foundation from which all your thoughts, feelings, and actions COME FROM!🌲🌲🌏🌊♥️🙌🏽 We pick these up… to the plus and minus… from our families, friends, the culture, advertising etc. We may not consciously choose them‼️ This is where the movement is so VITAL! Movement takes you to connecting with YOURSELF! So you are aware and can feel what your values are currently. They show up in your actions, in your relationships, in your movement! And when you connect inside to YOURSELF, you are able to connect to what is ACTUALLY IMPORTANT TO YOU!🐬 You are able to re-write and consciously CHOOSE what your values are! The values are underneath all the movement, all the leadership, all the trainings we do in Dance Alive🙌🏽🌊🌲🔥 The Dance Alive Vaues are: 1. TEAMPLAY🐬 2. BE OPEN🌺 3. EXPLORE🌀 4. COMMIT🔥 5. BE RESILIENT🌊 Read more about them on our website ✨ link in comments! What are some of your core VALUES?♥️ #values #corevalues #teamwork #explore #commitment #resilience #beopen
🌟“I DID IT!” This is a MASTER SKILL🔥 Mariane does this with HERSELF DAILY! Hourly! ALL THE TIME! She trains her grandkids in it, and all her students! This is KEY to MOVEMENT🙌🏽🌊 You need to give yourself this ACKNOWLEDGMENT! It fuels you to take your next step ORGANICALLY🌎👣❤️ And from inspiration and energy versus push and force!🔥❤️🌈 ACKNOWLEDGE YOURSELF FOR ONE THING YOU DID TODAY in the comments BELOW👇🏽❤️ No task is too small to ACKNOWLEDGE!💫 GO ACKNOWLEDGE WHERE “YOU DID IT!” 💫🔥❤️🔥💫 #selfacknowlegement #acknowledgment #ididit #leadership #movementtraining
🎉FROM OUR AMAZING STUDENTS! 🌊Dance Alive has transformed to many people and KEEPS transforming us all DAILY!!!🌟 Mariane Karou (our visionary founder) always says “This is the educational system of the FUTURE!” And it IS!🔥🙌🏽 A place to come unlock yourself, unleash yourself, and TAP your TRUE ESSENCE and BEING!⚡️ Connect to yourself and MOVE in your entire life! The ripples can’t help but HAPPEN🌊🌊🌊🌟🌟🌟🌈🌈🌈 Come experience the ✨MAGIC✨ Wednesday Night Movement🌊 Monday Night Meditation🌏 And ALL THE TIME MEMBERSHIPS!⚡️ Links in BIO! Check it all out!🌟 DM us for two week free trial of membership with unlimited videos and in person/ online classes!🔥🙌🏽🌊🐬 See you on the MOVEMENT FLOOR🙌🏽👣 #movementismedicine #movement #movementculture #leadership #lifetraining #unleashyourpower
⚡️WE NEED TREMENDOUS SKILLS TO NAVIGATE THESE TIMES!🌟 As the world speeds up, we need to be able to speed up, slow down, and stay on the BEAT of what is needed, while staying connected to the BEAT of our own bodies and systems! This is why Dance Alive @dancealivemovement is SO IMPORTANT!🌊❤️🔥🌎 It trains you in HOW TO MOVE through life! Through the world! While staying connected and true to yourself, and also able to move with external rhythms and timings!🖐🏽🖐🏿🌎🔥🌟 Through meditation, movement, and leadership classes and workshops, You BUILD THESE SKILLS🙌🏽💯 So that you can THRIVE in your health, in your relationships, in your work, and in the WORLD!🌎 🌈COME JOIN US!🌈 We have 2 weeks free for both our memberships right now!❤️ Movement & Meditation memberships! TONS of classes, in person, online, and 24/7 library💫 DM us to find out more!❤️🖐🏽🔥 We can’t wait to MOVE WITH YOU!!! #movementtraining #movementculture #lifetraining #leadership #meditation #speedup #slowdown
🌈OUR INCREDIBLE CELEBRATION of RICH’s Life TODAY, one year after Rich left his earth body🌈 We danced in the sun, in the rain, receiving his presence with us ALL🌈 His deep love, steady energy, and encouragement of us all, TOTALLY LOVING OUR LIVES♥️🔥🖐🏽 Birds swarmed in a vortex above us 🦅🌀🌟 Two rainbows appeared as we departed our beach ceremony🌈🌈 The Song came on the radio✨ “Hello from the other side”✨ He is here with us ALL, available to us ALL, NOW STRONGER and MORE THAN EVER🙌🏽🌈🔥♥️☄️🌈☀️🌏🌺 Open to receive his energy, presence, and LOVE🌺♥️🌈 #celebrationoflife #celebrationoflove #powerfamily #lovefamily #strongerthanever
🌈 🌈1 yr after Rich left his earth body today ♥️Mariane’s Letter to Rich♥️ “My love, The time has come again when the white jasmine blooms And memories of your strong hands working the garden fill me. I miss you so so much.. I wish I could have just one more day, or hour or even a minute with you to hold your hands and we look into each others eyes But that will never happen again in this body with your body with me. I need to say goodbye and let go because that’s the truth. I can feel you and I do feel you all around me…holding me, encouraging me. You are where you need to be. I’m so glad you didn’t suffer as you transistioned. You are helping all of us so much. Thank You so much for your love…and dipping your hands in helping me get my house in Laguna and Kristi’ her house And bringing us all together…living near each other. You know that is what I wanted always…to live near my family. Thank you for making it all possible. Thank your our house and gardens and for helping Natasha and Tal work together and live here and care for our beautiful home. Thank you for loving me always, saving my life and seeing me and getting me even more than I got myself. Thank you for loving me Always. I’ve been so blessed We’ve all been so blessed. My heart is so filled… Thank you for bringing me Quan Yin and Archangel Michael. Thank you for helping our whole family and everyone in Dance Alive and all your business and friends consistently. Thank you for embracing me and loving me always. May I live inside my gratitude and blessings always This is how I fill up Not asking for more right now I’m asking to live in my gratitude and blessings now and forevermore. I am love… I am movement… I am eternal… We are together now and forevermore. (… letter continued in comments below👇🏽)
🔥THIS IS WHAT WE TRAIN IN!💪🏽 LIFE IS HARD🌊🌊🌊 And trying to make it EASY just makes is HARDER😆 So what do you do!?🔥 BUILD SKILLS, so you can NAVIGATE IT at OPTIMAL!🌍💥 This doesn’t mean you don’t feel challenged! This means you MEET CHALLENGE, you INCLUDE how you feel! And you see what is needed… and DO IT🙌🏽👣🌊🔥 The more you are able to meet and move with life! Receive feedback and give feedback, and LEARN! You are truly a FREE BEING! Who is not run by emotions or circumstances, or other people. ✨♥️🌊🐬YOU CAN MOVE🐬🌊♥️✨ #youcanmove #movementculture #lifetraining #mindset #capableofcourage #cando
WHAT A SAFE SPACE AND COMMUNITY CAN DO FOR YOU!!!❤️🙌🏽🔥 When you have a container held, you can blossom, you can unwind, you can heal, you can GROW🌿 You receive steady input, steady encouragement, steady belief, steady space, steady direction! This is what we all need to grow into the beautiful being that we are! 🌟 To do this in COMMUNITY🖐🏻🖐🏼🖐🏽🖐🏾🖐🏿 is the GREATEST GIFT! We go so much farther together when we are on a team, then we do on our own!🙌🏽🙌🏽🙌🏽 We’d love to have you!!❤️🖐🏽 Link in bio for all our classes, workshops & trainings! IN PERSON & ONLINE COMMUNITY🌟 #consciouscommunity #movementcommunity #leadershipdevelopment #embodiedmovement #embodiedhealing #embodiedleadership #embodiedliving #lifetraining
🔥AWARENESS can TRAP YOU! It is a TOOL! A STEP in the movement of growth and evolution, but if you STOP AT AWARENESS you are missing the key CHANGE HAPPENING!🌟 The key is to have new awareness and then MOVE & DO SOMETHING based on that awareness!! That’s where TRUE CHANGE really happens🌈🌎 Awareness gives you a certain amount of dopamine that makes you feel good! Which is amazing! But many people stop and feel complete once they have the insight and feel good chemistry! So RECEIVE the AWARENESS, and then… WHAT ACTION AM I GOING TO DO BASED ON THIS NEW AWARENESS!? Comment 👇🏽 and let us know what new ACTION you are taking TODAY or THIS WEEK based on a recent awareness! We will CHEER YOU ON🙌🏽❤️🔥🖐🏾 #awareness #truechange #personaldevelopment #gamechanger #movement #takeaction
✨THE MAGIC OF MOVEMENT!!!🌊✨ Want to feel more settled, connected, present, energized, and effective!?🔥 Here is your KEY🔑 These classes guide you deep into YOURSELF, into greater fluidity, strength, love of life, and agility!🐬 Two week FREE TRIAL of our movement membership 🔥HAPPENING NOW🔥 You have access to TONS of recorded classes, and are also able to join our community online or in person WEDNESDAY NIGHT!🌟 We can’t wait to MOVE with YOU!🌊🙌🏽❤️ Link in bio🔗🌟 See you on the MOVEMENT FLOOR! #movementismedicine #movementculture #movementislife #movementcommunity #movementclasses #embodiment #masterteacher
🔥THIS IS YOUR OPPORTUNITY🔥 NEXT WEDNESDAY April 3rd!!!🌊 MARK YOUR CALENDAR! 12-1pm PST! 🌟LIVE Q&A with Visionary Founder Mariane Karou!! 🔥FIRE AWAY!!!🔥 Ask Mariane ANYTHING YOU WANT about your relationships, your health, your family, your kids, your work, your marriage, your life direction and MORE!!!🙌🏽❤️ Receive the transmission🐬 of her masterful WISDOM in response TO YOU🌟 Come together in community! You will receive SO MUCH by listening and being a part of the field of movement ✨HAPPENING✨ We can’t wait to HAVE YOU!!! Wednesday APRIL 3RD! 12-1pm PST🌟 Zoom Link!🌟 https://us02web.zoom.us/j/81614040908?pwd=ZXZrRENiVGtBeU1qdzNYcEVJd0daQT09 (Link in comments as well for easy copy and paste!) Password: FIRE 👋🏽Tag a FRIEND! 🌟Share to you stories! 🗣️Spread the word 🙌🏽🔥🔥🔥🌊🌎🌟 #askmeanything #askmequestions #wisdom #wisdomwednesday #visionaryfounder #lifewisdom #relationshipadvice #businesstips #marriagetip #parentingtips
🐬Happy Birthday to this MAGICAL FORCE OF NATURE!!🌊🔥 Bringing Movement to the world since 1952!🌏🐬🩵 Thank you for LEADING US ALL to RIDE THE WAVES OF LIFE! With GRACE, with COMMITMENT, with RESILIENCE, with HONESTY, with INTEGRITY, with PURPOSE & PASSION🌊❤️🔥 You are the same person EVERYWHERE YOU GO! You are open and accessible, you are clear and direct, you are loving and kind, with the power of a thousand horses behind you!!! Thank you for being SUCH a STRONG and DEDICATED LEADER! For showing us all how to deeply connect within ourselves, access our genius, our brilliance, and how to BRIDGE this into every day life! To build teams and families and communities that THRIVE! We love you and appreciate you BEYOND WORDS!❤️🌟 #founder #visionary #thisis72 #thisis70 #originalmover #visionaryfounder #movementculture #movementcommunity #movementmaker
🔥OWN YOUR AUTHORITY!!!🌟 Whatever skills you’ve developed, wisdom you’ve earned, OWN IT! It’s yours! When you OWN YOUR AUTHORITY you naturally SELL❤️🔥🖐🏽 Your energy sells because you are connected and confident in what you KNOW🔥 And there IS SO MUCH YOU KNOW!!! Are you ready to STEP INTO OWNING, all that you KNOW!?🔥 🌟It’s TIME🌟 Whether you feel like it or not, STEP INTO YOUR POWER🔥🙌🏽🔥 and see what HAPPENS🌈🌈🌈 #ownership #innerpower #knowing #intuition #leadership #embodiedleadership #wisdom #sales
✨Receive this frequency✨ This transmission will calm your nervous system, unwind your mind, and bring you into a state of body mind spirit coherence❤️🌟 This is INNER RHYTHMS deep body meditation. The foundation from where all movement, life, creativity emerges. The more you dive inside, the more awakes and activates in your inner intelligence and wisdom🌟 Enjoy, and check out our link in bio for free 14 day unlimited access membership to these classes and workshops✨✨✨ #meditation #deepmeditation #meditationclass #meditationpractice #masterteacher #nervoussystem #nervoussystemregulation #nervoussystemhealing #breath #breathe

Be Resilient

Commit

Explore

Be Open

Team Play

Gotta Move

Power Up

Reach Out

Flow Easy

Drop In

Relate

Move

Breathe

Feel

Be Aware