Schedule
Vital Energy Training
Every Dance Alive Vital Energy Training session guides you into physical movement that rejuvenates, strengthens and relaxes your body, balances and focuses your mind, and allows the healthy circulation of emotion. When you have mental discipline, emotional flow and physical movement all team playing together, you unlock the secret to Vibrant Vital Energy. With this fuel nourishing your system all day long, you truly can realize your maximum potential.
WEEKLY CLASSES
Tuesday Nights
Time:7-9:30pm
Thursday Mornings
7:30-10am
Cost: $20/$140 for series of 8 classes (good for Tuesday or Thursday classes)
Location: Continuum Studio, 1629 18th St. #7,Santa Monica, 90404
MONTHLY WORKSHOPS
In 2013, all of our workshops will be held on Sundays: Awaken Your Power in the morning and Resonance in the afternoon.
Awaken Your Power: A dynamic and inspiring training guiding you to receive, generate and direct greater volumes of life force, within yourself and in relationship.
Resonance: A deeply calming, nourishing and restorative meditational movement journey guiding you into fuller receptivity, kindness and connection, within yourself and in relationship.
2013: Jan 20, Feb 17, Mar 17, April 21, May 19, Jul 21, Aug 18, Sept 22, Oct 20, Nov 17
Awaken Your Power:
9am-1pm
Cost: $65/$200 for series of 4 classes ($50/class)* series for use with reservation of 3 days or more in advance of a workshop
Resonance:
2 – 6pm
Cost: $65/$200 for series of 4 classes ($50/class)* series for use with reservation of 3 days or more in advance of a workshop
Location: Continuum Studio, 1629 18th St. #7,Santa Monica, 90404
VITAL ENERGY TRAINING INTENSIVES
Feb 1-3, 2013
June 7-9, 2013
Oct 4-6, 2013
Time: 9:00 am – 5:30pm
Cost: $385
Location: Continuum Studio
1629 18th St #7
Santa Monica, CA 90404
TAKE CHARGE NOW TRAINING
Take Charge Now is an interactive, adventurous “How to Move Through Life” Training. It trains you to move with the ups and downs of life with an open heart, an eager attitude, and downright determination. You become more capable of flowing with life and interacting in any situation with mental agility, physical vitality, emotional intelligence and integrity. TCN trains you to move to your next level of being confident in every interaction, solid in every communication and open to your truth. It equips you with the skills you need to be able to thrive in every area of your life~personally, relationally, and professionally. It trains you how to meet challenges and problem solve, create flow and synergy, and work and play with others in a productive way. It trains you to be able to read the movement of what is occurring and do the action that brings more synergy and balance to the whole team. It trains you how to speak in a way that your are connected to what your are saying and able to deliver clearly and concisely. You are encouraged to approach life like an athlete. You build your Courage Muscle by developing grit, stamina, and heart.
5-MONTH SERIES, 2013
Co-Ed
TCN Saturdays (Winter/Spring): Jan 19, Feb 16, Mar 16, Apr 20, May 18
TCN Fridays (Winter/Spring): Jan 18, Feb 15, Mar 15, Apr 19, May 17
TCN Saturdays (Summer/Fall): July 20, Aug 17, Sept 21, Oct 19, Nov 16
TCN Fridays (Summer/Fall): July 19, Aug 16, Sept 20, Oct 18, Nov 15
Time: 9:00am – 5:00pm (*changed time)
Cost: $750 or $175/session
Women
TCN Mondays Women Only (Summer/Fall): July 22, Aug 19, Sept 23, Oct 21, Nov 18
TCN Mondays Women Only (Winter/Spring): Jan 21, Feb 18, Mar 18, Apr 22, May 20
Time: 9:00am – 5:00pm (*changed time)
Cost: $750 or $175/session
Men
TCN Men Only Saturdays (Winter/Spring): Jan 19, Feb 16, March 16, Apr 20, May 18
TCN Men Only Saturdays (Summer/Fall): July 20, Aug 17, Sept 21, Oct 19, Nov 16
Time: 5:30pm – 9:30pm
Cost: $375 or $100/session
*For location contact the Dance Alive office
TAKE CHARGE NOW INTENSIVES
April 5-7
Aug 2-4
Dec 13-15
Time: 9:00 am- 5:30 pm
Cost: $385
Location: Continuum Studio
1629 18th St #7
Santa Monica, CA 90404
DIRECTIONS
Continuum Studio
1629 18th St, Studio 7, Santa Monica, 90404
From LA:
Take Santa Monica Fwy. (I-10) West to exit Cloverfield.
Turn right and go North to Olympic Blvd.
Turn left and go West to 18th St.
Turn right onto 18th St. and go to 1629.
Park in lot on right hand side of street.
From SM/Malibu:
Take Pacific Coast Highway to Santa Monica Fwy (I-10) East.
Exit at 20th.
Turn left on 20th and go North to Olympic.
Turn left and go West to 18th St.
Turn right on 18th St and go to 1629.
Park in lot on right hand side.
For Payment Options, click here
For Terms of Use and Liability Release, click here